12 Astounding Reasons to Eat More Bananas Every Single Day

Episode Show Notes jeffsanders.com/030 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Why do I eat up to 15 bananas a day? You're about to find out! In today's episode of The 5 AM Miracle Podcast I share a dozen compelling reasons to eat more bananas. It's true. I really do eat about 10-15 bananas every day — and some days I go as high as 30! The benefits of eating bananas are incredible and regardless of your current dietary choices, I think more bananas is just what the doctor ordered! Resources Mentioned in the Show How to Eat 30 Bananas a Day [blog post by Jeff Sanders] The 80/10/10 Diet [book by Dr. Douglas N. Graham]