7 Commitments to Stay Healthy During the Holidays

Episode Show Notes jeffsanders.com/125 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Are you ready for the temptations? In this week's episode of The 5 AM Miracle Podcast I discuss 7 commitments you can adopt to stay healthy during the holidays. Resources Mentioned in the Show Focus@Will [My favorite productivity music service] Pre-Order my Book [Get over $60 worth of FREE gifts] Join my Thunderclap Campaign [Help share the book on launch day!] Stronger, Faster, Smarter: A Guide to Your Most Powerful Body [book by Ryan Ferguson] Ryan Ferguson Fitness [Ryan’s website]