7 Reasons to Begin Your Day with a Smoothie

Episode Show Notes jeffsanders.com/119a Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Smoothies have been a central element of my morning routine for over 2 years. In fact, my breakfast smoothie is one of the key reasons I have been able to keep pace and get more done as my life gets busier and the demands get tougher. In the summer of 2013 my trusty Cuisinart Duet PowerBlend died on me and I was thrilled! I wasn't thrilled because I disliked this blender — I was thrilled because I finally had an excuse to get a Vitamix! I bought a Vitamix 5200 and immediately began making amazing smoothies every morning for breakfast and my whole world changed. Ok, that sounds dramatic, but honestly, chugging a 64-ounce fruit smoothie from a Vitamix blender may be the absolute greatest way to begin your day.