7 Strategies to Get Out of a Mental Rut

Episode Show Notes jeffsanders.com/177 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary What is your protocol when you get stuck? In this week's episode of The 5 AM Miracle Podcast I discuss 7 strategies you can use to get out of a mental rut. In the Tip of the Week segment I share how to ensure you have time to take care of your health. Resources Mentioned in the Show The 5 AM Miracle: Dominate Your Day Before Breakfast [book by Jeff Sanders]