A Marathon Before Breakfast with Dean Karnazes

Episode Show Notes jeffsanders.com/103 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary How far did you run this morning? This week's episode of The 5 AM Miracle Podcast features an interview with Dean Karnazes, a man who literally runs a marathon before breakfast. On top of being a best-selling author, Dean travels the world on foot, running unfathomable distances and making it all look easy. Resources Mentioned in the Show 47 Strategies Self-Assessment [a quick and thorough guide to determine how productive you are] The Tim Ferriss Show Podcast [hosted by Tim Ferriss] Savage Lovecast Podcast [hosted by Dan Savage] UltramarathonMan.com [Dean’s website] Ultramarathon Man [book by Dean Karnazes] 50/50: Secrets I Learned Running 50 Marathons in 50 States in 50 Days – and How You Too Can Achieve Super Endurance! [book by Dean Karnazes] Run! 26.2 Stories of Blisters and Bliss [book by Dean Karnazes] Endurance: Shackleton’s Incredible Voyage [audiobook by Alfred Lansing]