Back to the Basics: My Top 7 Daily Healthy Habits
The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders
Categories:
Episode Show Notes jeffsanders.com/181 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary In my attempt to have more energy, focus, and improved results, I have discovered that a “health-first” perspective is the only way I can guarantee my own success. In this week's episode of The 5 AM Miracle Podcast we go back to the basics and I discuss my top 7 daily healthy habits. In the Tip of the Week segment I share a counter-intuitive strategy for taking action. Resources Mentioned in the Show Join The 5 AM Club [Get my Top 10 Productive Tools PDF for Free!] The ONE Thing [Book by Gary Keller and Jay Papasan]