Breakfast of Champions: Create Your Own Super Star Smoothie

The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders

Categories:

Episode Show Notes jeffsanders.com/017 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary I am looking forward to the day when General Mills admits their Wheaties Cereal doesn't qualify as a “Breakfast of Champions.” In today's episode of The 5 AM Miracle Podcast I outline exactly how I make my super star smoothie. My stance is simple: healthy smoothies filled with raw fruits (and even vegetables) should be the core of your diet. They are that important. Resources Mentioned in the Show Stanley Thermos [for storing smoothies] Cuisinart Duet Blender [a great mid-range blender] Vitamix 5200 [the blender I use and recommend] 12 Reasons to Buy a Vitamix [blog post by Jeff Sanders] BlendTec Blender [another top of the line choice] 7 Intoxicating Reasons to Drink Green Smoothies [blog post by Jeff Sanders] Kombucha [blog post by Jeff Sanders] Blending vs. Juicing ::: Which One is Better [blog post by Jeff Sanders] Ready to Start Juicing? Let’s Do This [blog post by Jeff Sanders] Vitamin B12 [blog post by Jeff Sanders]