Breathing Room and Boundaries: How to Work Hard Without Burning Out

Episode Show Notes jeffsanders.com/063 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary I am back from my sabbatical and super excited to share a TON of new breakthroughs, ideas, and strategies. In this week's episode of The 5 AM Miracle Podcast I discuss the incredible importance of breathing room and boundaries. There is no doubt that taking time off matters a lot. The question is, have you prioritized and scheduled time off? Today I share a few strategies I learned while slowing the pace of my life, plus I talk all about the many new breakthroughs I had and how those affect the podcast. Resources Mentioned in the Show Take my Rockin’ Productivity Survey [it’s quick, I promise] Request to join The 5 AM Miracle Community [facebook group] 10 Miracles: The Top 10 Must-Have Tools for Productivity Junkies [FREE eBook + audiobook] The 5 AM Miracle: A Proven Plan to Dominate Your Day Before Breakfast [FREE eBook + audiobook] Get on the early notification email list for Ambitious Coaching [my premium coaching program] Trek 7.3 FX [my new hybrid bicycle] Gravity Boots for Inversion [a fun and bizarre fitness activity] Michael Arnstein [ultramarathon runner]