Effective Fat Burning and Muscle Building with Ted Ryce

Episode Show Notes jeffsanders.com/236 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Ready to get an extra edge at the gym? In this week's episode of The 5 AM Miracle Podcast I speak with my good friend Ted Ryce, a Miami-based personal trainer and podcaster, about how you can burn more fat and build more muscle. Resources Mentioned in the Show Fat Loss Master Class [with Ted Ryce] Ted Ryce Personal trainer, peak performance coach, and podcaster, Ted Ryce strives to live a legendary life. Ryce has worked with Fortune 500 CEOs, busy professionals, and celebrities including Richard Branson, Robert Downey Jr., and Ricky Martin. He helps his clients develop and stick with high-performance habits that help them manage stress and adversity and lead more successful lives. His philosophy is that being a high-performance person, one who chases and achieves their biggest goals, isn’t a luxury — it’s a necessity to survive and thrive in the modern world.