Forming Your Dream Team with Kari Gormley
The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders
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Episode Show Notes jeffsanders.com/133 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Who would be on your dream team? In this week's episode of The 5 AM Miracle Podcast I interview Kari Gormley, host of the podcast, The Running Lifestyle Show. Kari is a Marathon Maniac (yes, that's an actual title), and I invited Kari on the show to show us how she formed her own personal dream team to help her accomplish her personal and professional goals. Resources Mentioned in the Show' Join The 5 AM Club! [Get my podcast show notes in your inbox every Monday morning] Pavlok Shock Bracelet [Change your habits with a wearable that literally shocks you] Kari Gormley [Kari’s website] Marathon Maniacs [Addicted to running marathons? You might be a maniac.] The Running Lifestyle Show [hosted by Kari Gormley] Jeff Galloway [Marathon Coach and Author] ElliptiGo [Outdoor Elliptical Bikes] Dean Karnazes [The Ultramarathon Man] Serena Marie, RD [Kari’s dietitian] Deepak Chopra [Author, Speaker, and Expert at Meditation] Dr. John Ratey [Author of Spark] Meb [Winner of the 2014 Boston Marathon]