Get More Done with Gravity Boots: The Magic of Inversion

Episode Show Notes jeffsanders.com/073 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Inversion (hanging upside down) is unique, magical, and powerful. In this week's episode of The 5 AM Miracle Podcast I share how to get more done with gravity boots. Resources Mentioned in the Show Inversion: Improve Your Health and Productivity by Hanging Upside Down [blog post] Dr. Robert Lockhart [Australian doctor with 40 years of inversion experience] Teeter Inversion Table [on Teeter’s website] Teeter Hang Ups EP 560 Inversion Table [my recommended inversion table] Health Mark Pro Inversion Chair [my recommended inversion method for those with physical challenges or inverting alone] Teeter Hang Ups EZ-Up Inversion System (Gravity Boots) [my recommended inversion method for people in excellent health] Action Steps Choose the best inversion method that would suit your needs.Buy an inversion table, chair, or pair of gravity boots.Start slow, inverting for only a few minutes, working up to two 15-minute sessions per day.