Health & Productivity Tips From Broadway Star Stephanie Gibson

The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders

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Episode Show Notes jeffsanders.com/117 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary How can you stay healthy and productive while balancing a wildly irregular schedule? This week's episode of The 5 AM Miracle Podcast features an interview with the amazingly talented Broadway actress Stephanie Gibson. Life is tough when you have 8 shows every week to perform on a Broadway stage and Stephanie shares how she has managed to succeed with this lifestyle for years. Resources Mentioned in the Show @stephgib1 [Stephanie on Twitter] Dates, Mates, & Clean Slates [Stephanie’s YouTube dating show] College-Conservatory of Music (CCM) [University of Cincinnati] Broadway Theatre Project [Tampa, FL] Ziva Meditation [Stephanie’s meditation practice] zivaMIND [stress-reducing meditation practice]