Health Transformation Strategies with Michelle Brown

The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders

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Episode Show Notes jeffsanders.com/217 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Are you ready for a reset? I know I am! In this week's episode of The 5 AM Miracle Podcast I chat with Michelle Brown, a Certified Transformational Nutrition Coach and author, about transforming your health, boosting your energy, and overcoming tough challenges. Resources Mentioned in the Show The 5 AM Miracle Audiobook [Available on Audible, iTunes, and Amazon] Hire Jeff to Speak at Your Event! [Learn more on Jeff’s Speaking Page] Michelle Brown Michelle Brown is the author of Energy Reset: Remove the Toxins, Reset Your Hormones, Restore Your Energy. In the past, she struggled with her own health issues, including hormone imbalance and gut dysbiosis, but she was determined to do whatever it took to regain her health and energy. Finding the answers in the power of real food, and toxin-free living, she now passionately shares that message with others. As a Certified Transformational Nutrition Coach, Michelle helps men and women balance their hormones and regain their energy, so they can overcome irritability, depression and exhaustion, and finally feel energetic, clear minded, and ready to take on life! You can find out more about her at OvercomingAuto.com where she writes about hormone balance, gut health. and overcoming depression.