High-Performance Living at its Best with Pro Mountain Biker Sonya Looney

Episode Show Notes jeffsanders.com/325 . Learn More About the Show The 5 AM Miracle Podcast . Free Productivity Resources Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn . Episode Summary What does the life of a true high achiever look like? It looks like Sonya’s. In this week’s episode of The 5 AM Miracle Podcast I chat with Sonya Looney, a plant-based World Champion Mountain Biker, keynote speaker, podcaster, and entrepreneur. . Resources Mentioned in this Episode Focus@Will [Start your 2-week free trial] ThriveCart [Get your lifetime license today!] Elysium Health [Get $45 off a 6-month or 1-year subscription to Basis] BetterHelp [Get 10% off your first month with code 5AM] SonyaLooney.com [Sonya’s Website] Moxy & Grit [Sonya’s Clothing Company] The Sonya Looney Show Podcast [Hosted by Sonya Looney] . Sonya Looney Sonya Looney is an outdoor adventure athlete, American Pro Mountain Biker, and World Champion Mountain Biker (2015). She has raced her mountain bike across the world in more than 25 countries at the hardest endurance races, including the Sahara Desert, Himalayas of Nepal, tropical jungles in Asia, steppes of Mongolia, and mountain ranges in Poland. Sonya is a keynote speaker, podcast host, founder of Moxy & Grit, a clothing company, and is certified in Plant-Based Nutrition via eCornell’s program with T Colin Campbell, PhD.