How to Guarantee Time for Fitness with Diana Fitts

The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders

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Episode Show Notes jeffsanders.com/205 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary How can you ensure you always have time for exercising? In this week's episode of The 5 AM Miracle Podcast I chat with Diana Fitts, author of Better Running Goals, on how to guarantee time for fitness. In the Tip of the Week segment I share a phenomenal new cookbook from my friend and accountability partner, Matt Frazier. Resources Mentioned in the Show The 5 AM Miracle Audiobook [Get it now on Audible, Amazon, and iTunes!] Diana Fitts [Blogger at BetterThanAlive.com] Better Running Goals [Book by Diana Fitts] Free Runner’s Goal Setting Workbook [From Diana Fitts] No Meat Athlete Cookbook [By Matt Frazier, guest on episode #016]