Hungry for Happiness with Samantha Skelly

Episode Show Notes jeffsanders.com/190 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary How do your emotions affect your stress levels, your overall health, and your ability to get more done each day? In this week's episode of The 5 AM Miracle Podcast I chat with Samantha Skelly about the connection between our emotional health and our daily productivity. In the Tip of the Week segment I will share a phenomenal new way to block the distraction of your phone. It’s hardcore. Resources Mentioned in the Show The Rockin’ Productivity Academy [My premium productivity membership experience] Samantha Skelly [Founder of Hungry for Happiness] DistractaGone [Lock your phone and block distractions]