Martial Arts, Self-Defense, and 8 AM Miracles with Jennifer Cassetta

Episode Show Notes jeffsanders.com/197 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Physical fitness, productivity, and self-confidence are all intrinsically related. In this week's episode of The 5 AM Miracle Podcast I chat with Jennifer Cassetta on how martial arts and self-defense have played a major role in her personal success, demeanor, and confidence. In the Tip of the Week segment I share a phenomenal strategy for those drowning in corporate bottlenecks. If your office is buried in paperwork, bloated systems, and archaic hierarchies — you're going to love this! Resources Mentioned in the Show The Rockin’ Productivity Academy [Get Updates + Free Video!] Download my NEW 5 AM Miracle Podcast App [Available on iOS, Android, and Amazon] Jennifer Cassetta [Nutrionist, Personal Trainer, and Self-Defense Expert] Hear Me Roar: How to Defend Your Mind, Body & Heart Against People Who Suck [Book by Jennifer Cassetta and Lindsey Smith] Unleash the Power Within [Tony Robbins event] Why This CEO Appointed An Employee to Change Dumb Company Rules [Fast Company Article]