Mastering Focused Blocks of Time

Episode Show Notes jeffsanders.com/208 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary What would it take to eliminate every distraction around you? In this week's episode of The 5 AM Miracle Podcast I break down how to master focused blocks of time — one of the most effective productivity strategies available. In the Tip of the Week segment I share a unique strategy to help reduce distractions on your phone. Resources Mentioned in the Show The 5 AM Miracle Audiobook [Get it now on Audible, Amazon, and iTunes!] FBOT: The Best Productivity Strategy I Have Learned This Year [When FBOTs began] The Anti-Productivity FBOT with Tessa Sanders [Episode #193] Block websites with Freedom [app] Focus@Will [Productivity music designed by neuroscientists]