468 - Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being

Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary It's tough being awesome. ;) Ambitious high achievers (just like you) need a break sometimes … or a lot of times. The more you push yourself to be your best in so many ways, the more likely you are to need an intentional reset in every way imaginable. In this week’s episode of The 5 AM Miracle Podcast I discuss mental health for high achievers and a few simple strategies for optimal well-being. . Episode Show Notes jeffsanders.com/468 . Perks from Our Sponsors See the current deals exclusively for 5 AM Miracle listeners! . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • LinkedIn . About Jeff Sanders Read Jeff’s Bio . © 5 AM Miracle Media, LLC Learn more about your ad choices. Visit megaphone.fm/adchoices