Mindful Technology Use with Pete Dunlap

Episode Show Notes jeffsanders.com/299 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary When it comes to productivity, technology is the problem AND the solution. In this week’s episode of The 5 AM Miracle Podcast I chat with Pete Dunlap, author of Digital Detangler: A Guide to Mindful Technology Use, about how we can mindfully use technology to eliminate our distractions and boost our productivity. Resources Mentioned in this Episode Focus@Will [Start your 2-week free trial] ThriveCart [Get your lifetime license today!] DigitalDetangler.com [Pete’s Website] Digital Detangler: A Guide to Mindful Technology Use [Book by Pete Dunlap] ScrollStopper [Chrome Extension] StyleBot [Chrome Extension] Wizmage Image Hider [Chrome Extension] Rescue Time [Time management software] Circle by Disney [Parental control and Internet filtering app] 30-Minute & 5-Minute Hourglass Sand Timers [Old school timers] Pete Dunlap Pete Dunlap, founder of DigitalDetangler.com, has spent the last decade immersed in the worlds of education and technology. Armed with a Bachelors in Physics and a Masters in Education, Pete taught internationally (UK, USVI, Ecuador). As the creator of ScrollStopper (a Chrome extension) and award-winning author (Independent Press Award 2019, Next Generation Indie Book Award 2019) of Digital Detangler: A Guide to Mindful Technology Use, Pete has established himself as a leading voice in the movement for more humane technology.