Mornings 101: How to Create Your Ideal Evening Routine
The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders
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Episode Show Notes jeffsanders.com/107a Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary The best morning routines begin the night before. If you want to wake up early and literally bounce out of bed with enthusiasm tomorrow morning, then you want to make sure you end today in the best way possible. I have a terrible habit of staying up late for no good reason and I waste more time in the last few hours before bed than at any other time of the day. For me, a solid evening routine is not a fluffy addition to my daily productivity, it is an essential ingredient that protects me from myself.