My Recent Trip to the ER and My New Plan to Let Go
The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders
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Episode Show Notes jeffsanders.com/206 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary What happens when your chest tightens, your stomach turns in circles, and you feel like you're about to take your last breath? I know the answer all too well. In this week's episode of The 5 AM Miracle Podcast I discuss my recent trip to the Emergency Room, and my new plan to slow down and let go. Resources Mentioned in the Show The 5 AM Miracle book by Jeff Sanders [Get 7 Free Bonuses!] The Rockin’ Productivity Academy! [Premium Membership for Entrepreneurs and High Achievers] 10% Happier [Meditation with Dan Harris] Calm [Great meditation app] Headspace [Another great meditation app]