My Unlikely Story of Ditching Meat for a Raw Vegan Diet
The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders
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Episode Show Notes jeffsanders.com/052 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Have you ever seriously considered a diet without fried chicken, steak, or (heaven forbid) bacon? In this week's episode of The 5 AM Miracle Podcast I discuss how (and why) I made the radical decision to ditch meat for a vegan diet. This is a fascinating story. Resources Mentioned in the Show Steve Pavlina [Personal Development for Smart People] 7 Intoxicating Reasons to Drink Green Smoothies [blog post] The China Study [book by T. Colin Campbell, PhD] Food Inc. [documentary] Food Matters [documentary] Earthlings [documentary] Mike Arnstein [The Fruitarian] The 80/10/10 Diet [book by Dr. Douglas Graham] Vegan Bodybuilding & Fitness [book by Robert Cheeke] Eating Animals [book by Jonathan Safran Foer] Slaughterhouse [book by Gail Eisnitz] Finding Ultra [book by Rich Roll] Eat & Run [book by Scott Jurek] Why You Must Buy a Vitamix Blender [blog post] The Juicemanís Power of Juicing [book by Jay Kordich]