New Strategies to Stay Focused: An Interview with Warren Benedetto

Episode Show Notes jeffsanders.com/070 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Be honest, how much time do you spend on Facebook, Reddit, and the New York Times? This week's episode of The 5 AM Miracle Podcast features an interview with Warren Benedetto, creator of the StayFocusd Chrome Extension. Resources Mentioned in the Show Flux [screen color changing software] WMBenedetto.com [Warren’s website] Download StayFocusd [Chrome Extension] @StayFocusd [on twitter] @wmbenedetto [on twitter] StayFocusd [on facebook] [email protected] [contact Warren] Pocket [read your articles later] Long Reads [long form reads on the web] Asana [task manager for teams, without email] 8Tracks.com [Internet radio] The 4-Hour Workweek [book by Tim Ferris] E-Myth Revisited [book by Michael Gerber] The Willpower Instinct [book by Kelly McGonigal, PhD] The Power of Habit [book by Charles Duhigg] Switch [book by Chip Heath and Dan Heath]