Overcoming the Busyness Epidemic with Carson Tate

Episode Show Notes jeffsanders.com/166 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary When someone asks how you are doing, do you often say busy? In this week's episode of The 5 AM Miracle Podcast I chat with Carson Tate, author of Work Simply, about how to overcome the busyness epidemic. In the Tip of the Week segment I share a great strategy to radically change how you view your life. I also share an update on my One Year No Beer challenge. Resources Mentioned in the Show Join The 5 AM Club! [Get my Top 10 Productiivty Tools] Carson Tate [Productivity speaker and coach] Work Simply: Embracing Your Personal Productivity Style [Book by Carson Tate] @TheCarsonTate [Carson on Twitter] Deep Work [Book by Cal Newport] Deep Work: 7 Rules for Focused Success [Episode #138] Red Booth [Project Management tool] Timester [iOS meditation app] The Future of Work Podcast [Hosted by Jacob Morgan] On Being Podcast [Hosted by Krista Tippett] One Year No Beer [An epic challenge that is quickly evolving] Full Moon Pickin’ Party [One of Nashville’s great local musical events]