Record Shattering Health & Fitness with Rich Roll

Episode Show Notes jeffsanders.com/021 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary This is the epitome of high-achievement. This week's episode of The 5 AM Miracle Podcast features an interview with Rich Roll, vegan ultra-endurance athlete and author of Finding Ultra. Rich personally changed my life a year ago when I read his book and immediately made serious changes to my diet and exercise routine. Now, you have the opportunity to learn directly from Rich, hear his story, and be just as inspired by him as I am. Resources Mentioned in the Show RichRoll.com [Rich’s website] The Rich Roll Podcast [hosted by Rich] IRONMAN World Championship [Kona, Hawaii] Ultraman [World Championship Hawaii] Finding Ultra [book by Rich Roll] Vitamix [super-powered blender] Green Smoothies [7 reasons to drink these every day] 4-Hour Workweek [book by Timothy Ferriss] The Ultimate Guide To Plant-Based Nutrition [Rich’s eCourse] Jai Seed eCookBook [by Rich Roll] Jai Release Meditation Program [by Rich Roll]