Should I Eat A Skinny Girl? with Nathalie Botros

The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders

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Episode Show Notes jeffsanders.com/237 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary It's a funny but fascinating question: should you and I eat a skinny girl? In this week's episode of The 5 AM Miracle Podcast I chat with Nathalie Botros, a certified health coach, psychotherapist, and author of If You Are What You Eat, Should I Eat a Skinny Girl?. Nathalie Botros Nathalie Botros is the author of If You Are What You Eat, Should I Eat a Skinny Girl?, as well as a certified health coach and psychotherapist. She was born in Lebanon, raised in Turkey, educated in Switzerland, and worked in Italy before eventually landing in New York City, where she lives today. Nathalie created an approach for happiness – a pathway and a pattern that starts from what she calls being “Hungry for Happy.” Her philosophy is called The Bon-Vivant Girl and her mission is to spread the message of self-love and self-acceptance across the globe.