Start Now and Do What You Can: Going On Air with Ella

Episode Show Notes jeffsanders.com/109 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary What could you do right now, in this moment, about your fitness? This week's episode of The 5 AM Miracle Podcast features an interview with Elizabeth Lucas-Averett, better known as Ella from On Air with Ella, a podcast about healthy living without obsessing about it. Resources Mentioned in the Show Mornings 101: How to Create Your Ideal Evening Routine [blog post] On Air with Ella [website] On Air with Ella Podcast [hosted by Ella] Shawn Stevenson [host of The Model Health Show]