The Anti-Productivity FBOT with Tessa Sanders

Episode Show Notes jeffsanders.com/193 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Are you ready for a break? I know I am! In this week's episode of The 5 AM Miracle Podcast I sit down with my wife Tessa to chat about detoxing, taking a serious break from work, and carving out time for your own anti-productivity FBOT (focused block of time). In the Tip of the Week segment Tessa shares her favorite homemade detox tea. Resources Mentioned in the Show Daily Rituals Template [Download for FREE in The 5 AM Club]