The Science of Staying Young with Naomi Whittel

Episode Show Notes jeffsanders.com/251 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary What does it take to look and feel your best? In this week's episode of The 5 AM Miracle Podcast I speak with Naomi Whittel, author of Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life, on the science of staying young. Resources Mentioned in this Episode Pink Noise [Strategy for better sleep] Glow15 [Book by Naomi Whittel] Naomi Whittel Naomi Whittel, author of Glow15, is widely recognized as the one to watch in the “wellness from within” space. Named by Prevention the nation’s leading female innovator in the natural products industry, Naomi is hailed as a trailblazer and an advocate of purity and potency in nutraceuticals. As CEO of Twinlab Consolidated Holdings, Naomi continues to deliver on her promise to help millions thrive with award-winning supplements they know will truly help them. She is a steward of sustainability, a sought-after keynote speaker, and a member of the US Chamber of Commerce Foundation. Naomi lives in Boca Raton, Florida with her husband and their four children.