Top 7 Marathon Training Tips

Episode Show Notes jeffsanders.com/198 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary A marathon is not exactly an easy task. Are you ready? In this week's episode of The 5 AM Miracle Podcast I share my top 7 marathon training tips. In the Tip of the Week segment I share an inspiring quotation from past guest, Rich Roll, about how to handle difficult scenarios. Special Announcement: You can now submit an audio or video to be played on the podcast! Click here to record your question or comment. Resources Mentioned in the Show The Rockin’ Productivity Academy [FREE video: Double your productivity in 24 Hours!] Rob Bell Interview of Rich Roll [Robcast Episode #134] Marathon: You Can Do it! [Book by Jeff Galloway] A Marathon Before Breakfast with Dean Karnazes [Episode #103] Running at Sunrise: How to Train for Your First Marathon, Half Marathon, or 5k [Episode #035] Plant-Based Marathon Running: An Interview with P.J. Murphy [Episode #008] Running 100 Miles with Doug Hay [Episode #145] Running 3,000 Miles: An Interview with Nicole Antoinette [Episode #055] Running Your First Ironman Triathlon: An Interview with Tom Parling [Episode #007] Ultramarathon Man [Book by Dean Karnazes] Finding Ultra [Book by Rich Roll] Eat & Run [Book by Scott Jurek]