Toss Out Your Office Chair: It’s Time for a Standing Desk
The 5 AM Miracle: Healthy Productivity for High Achievers - A podcast by Jeff Sanders
Categories:
Episode Show Notes jeffsanders.com/212 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary There are a handful of changes I made a few years ago that stuck for good — standing is one of them. In this week's episode of The 5 AM Miracle Podcast I discuss my obsession with standing desks, balance boards, and ditching chairs altogether. Resources Mentioned in the Show Why I Never Sit Down and the Magic of a Standing Desk [Episode #004] 7 Amazing Benefits of a Standing Desk [Yes, they are that amazing] How to Custom-Build a Standing Desk [Mine is still standing today, more than 5 years later!] FluidStance [Balance boards for your standing desk] Topo [The best standing mat]