Whatever You Don’t Want to Do ― Do That

Episode Show Notes jeffsanders.com/272 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Discipline is a tough sell, but sometimes it's the only thing standing between you and what you want. In this week's episode of The 5 AM Miracle Podcast I dig into a tough subject: doing things we don't want to do in order to get things we otherwise can't have, achieve, or experience. Resources Mentioned in this Episode Eat That Frog [Book by Brian Tracy] The Obstacle is the Way [Episode #179] The Obstacle is the Way [Book by Ryan Holiday] 10% Happier [Book by Dan Harris] Episode Teaser I run uphill on purpose. I run the trails of Nashville as often as I can, and there are many trails with forks in the road — opportunities to turn left or right, to run uphill or downhill. I (almost always) run uphill. I choose the harder path. I intentionally go where I instinctively know it's going to hurt, and hurt a lot. Why? Because that’s why I run ...