#114 Giving Yourself Grace: Managing Anxiety During The Holiday Season

The Anxiety Dr. Podcast - A podcast by The Anxiety Dr - Thursdays

The Holiday Season can be stressful with or without anxiety. It brings on and can heighten our anxiety. Tune in as I dive into the topic of The Holiday Season while managing stress. And let's learn about the importance of giving yourself grace. Follow me on Instagram @theanxietydr