The Anxiety Dr. Podcast

190 Episodes

1. #186 Think you have ANXIETY? Here's What You Need to Know and Do First!

   Published: 5/22/2025
2. #185 An Important Reminder in Anxiety Recovery

   Published: 5/16/2025
3. #184 Do Toxic Chemicals Fuel Anxiety? Finding Calm Amidst the Chaos of Information

   Published: 5/8/2025
4. #183 Understanding Anxiety: Root Cause (Con't)

   Published: 5/1/2025
5. #182 Understanding Anxiety: Roots or Resolution?

   Published: 4/24/2025
6. #181 Obsessing about Healing: The Double Edge Sword of Anxiety Healing

   Published: 4/17/2025
7. #180 Quick Fixes: Unveiling th Depth of Healing Anxiety Beyond Meditation and Breathework

   Published: 4/10/2025
8. # 179 How to stop our Anxious Thinking

   Published: 4/3/2025
9. #178 Mindful Healing: Exploring Acupuncture and Chinese Medicine with Dr. Sarah Anzola

   Published: 3/26/2025
10. #177 When Anxiety Wears an Angry Mask: Understanding Your Internal Battle

    Published: 3/19/2025
11. #176 The Link Between Vision and Anxiety with Dr David Antonyon

    Published: 3/5/2025
12. #175 Frustrated with Anxiety Techniques

    Published: 2/26/2025
13. #174 From Hospital Halls to Holistic Health: How toxic-free living helped this nurse eliminate her anxiety, and interview with Jasyra Santiago Hines

    Published: 2/20/2025
14. # 173 The Real Truth About Anxiety Medication

    Published: 2/12/2025
15. #172 The Complexity of Anxiety Healing: Simplified

    Published: 1/29/2025
16. #171 Balancing Hormones, Easing Anxiety: Is there a Connection?

    Published: 1/24/2025
17. #170 Can Anxiety Truly Disappear?

    Published: 1/15/2025
18. #169 Transforming Negative Self-Talk to Overcome Anxiety

    Published: 1/8/2025
19. Exciting News from The Anxiety Dr

    Published: 1/4/2025
20. #169 Healing our Anxiety this New Year

    Published: 1/1/2025