#154 Getting out of The Anxiety Cave

The Anxiety Dr. Podcast - A podcast by The Anxiety Dr - Thursdays

Getting out of our Cave, after we start feeling better. Navigating Frustration and Life After Anxiety. Is it normal to feel frustrated and irritable when anxiety dissipates? Join me as I reflect on the journies I have seen and let's explore why this might happen. Let's move forward together. Get the Self-Paced MINI-Course