#158 Breathing Through Anxiety: Is any breathwork good for anxiety healing?

The Anxiety Dr. Podcast - A podcast by The Anxiety Dr - Thursdays

Let's talk about BreathWork for Anxiety Healing. There are tons of breathwork courses, classes, and workshops. Is all breathwork suitable for anxiety healing? Let's find out. Mini-Course www.theanxietydr.com Follow me on Instagram @theanxietydr