#165 Praise and Gratitude to Empower your Anxiety Recovery

The Anxiety Dr. Podcast - A podcast by The Anxiety Dr - Thursdays

The Power of Praise when Gratitude is Hard. Join me as I discuss how practicing gradient can be challenging when we have anxiety and how praising our efforts can lead us to recovery. And a Special Announcement! Breathing Through Anxiety Mini Self-Paced Course www.theanxietydr.com