#31 - Self-Awareness and Anxiety

The Anxiety Dr. Podcast - A podcast by The Anxiety Dr - Thursdays

Being aware of what needs to change is crucial for change to happen. Self-awareness is important in Anxiety Recovery. Together with The Anxiety Dr, a VIP Women's Group is now open. Want to learn from The Anxiety Dr? Join our Women's VIP Group. www.theanxietydr.com