#32 Anxiety and Setting Boundaries

Setting boundaries is essential, especially for people dealing with anxiety. Even just thinking of setting those boundaries can cause anxiety.  Check out what The Anxiety Dr has to say about setting boundaries. Té Sana Tea and Wellness sponsor this podcast episode.  Té Sana uses organic, high-quality natural ingredients to bring you the best Wellness and Self-Care Tea Blends.  Check them out.   www.tesanawellness.com www.theanxietydr.com