#34 The Vagus Nerve and Anxiety

The Anxiety Dr. Podcast - A podcast by The Anxiety Dr - Thursdays

What is the Vagus Nerve and how does that affect anxiety? Join me as I talk a little about the Vagus Nerve, The Longest Cranial Nerve in our body. I'll give you ways to activate this nerve to help ease anxiety. Don't forget to follow me on INSTAGRAM: @theanxietydr