#44 Third Step to Getting RID of our ANXIETY

The Anxiety Dr. Podcast - A podcast by The Anxiety Dr - Thursdays

The third step to getting rid of our Anxiety.  REMINDER, continue to do what the previous episodes recommend.  Always remember I'm here to help.  I always welcome questions, comments, and suggestions.   Interested in our upcoming group? Email me at [email protected] or [email protected] www.theanxietydr.com Check out our NFT project, brining Mental Health Mindfulness to classrooms across the U.S. @moodyminkNFT www.moodymintedminks.com