#54 Reassurance and Anxiety

Are you sure it's anxiety?  Are you sure I'll be ok? Are you sure I'll get better? Why the brain needs reassurance, especially when we have anxiety.  Want to learn more? We are still accepting members for our Virtual Group Sessions. www.theanxietydr.com Follow us on Instagram @theanxietydr Order Té Sana Tea and Wellness blends and get 10% off with CODE: PODCAST10 www.tesanawellness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theanxietydr/message Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support