#56 Morning Anxiety, WHY am I ANXIOUS in the MORNING?

Why am I waking up with anxiety first thing in the morning?  Why am I anxious if I'm not thinking of anything? What can I do to help minimize my Anxiety? Join me as we explore this MORNING ANXIETY. www.theanxietydr.com Follow me on Instagram  @theanxietydr --- Send in a voice message: https://podcasters.spotify.com/pod/show/theanxietydr/message Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support