#59 Empowering the Anxious Mind

Join me for a quick exercise to help empower your anxious mind.  Do this often, and then set your intention for the day. Follow us on Instagram @theanxietydr www.theanxietydr.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theanxietydr/message Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support