#70 Anxiety and Depression

I have anxiety, but am I depressed too?  This is something that crosses our minds.  Anxiety can wear us out and keep us from doing things we love, and this can sometimes feel like depression. So, how do we know if we do have depression?  www.theanxietydr.com Follow Dr. Lisa on Instagram @theanxietydr MIND. SET. GROW. is launching on Jan. 31, join our community to earn exclusive access to our live virtual workshops.  Follow MSG on Instagram @mindsetgrowproject