006: Embracing Self-Discipline to Reach Your Arm Goals

Get ready to redefine self-discipline and enhance your arm sculpting journey! When you think of self-discipline as the most loving thing you can do for yourself, you’ll be taking sculpted arms to a whole new level. Here’s what you’ll learn in Episode 6: • Why do you rebel against disciplining yourself?• What self-discipline really means, and what you mistakenly think it means.• How can you make self-discipline feel good?• What does it look like in your everyday life?• How can you create it in relation to your arm goals?• What steps do you need to take to make it feel easy and natural?• And how can you bring self-discipline into your life without dread and resentment? All these questions are answered in this episode and more. Saying ‘no’ or ‘wait’ to yourself doesn’t feel as bad or challenging when you know why you’re doing it. The goal isn’t to force yourself to do what’s right for you, but to want to do what’s right for you. In today's episode, we're flipping the script on self-discipline, turning it from a daunting task into an act of self-love. Tune in as we discover how to make self-discipline feel empowering and normal. From understanding why you rebel against it to creating rules that feel like love, not pain, we've got you covered. Don't miss out on this transformative discussion!   Check out the Arms By Kristine Program HERE Let's connect on Instagram! Watch on YouTube here.