Ep. 207: Let's Be More Truthful About Loneliness

So many of us have been conditioned to feel shame about loneliness and to misunderstand what it is and why we and others experience it. Natalie talks about shifting our perception of loneliness and how to understand our own loneliness experiences so that we can break out of any habits that fuel it but also be more supportive of others.  Download The Emotional Baggage Sessions for free.  Instagram | Break The Cycle Online Course | Blog