Breaking Abusive Cycles & Rebuilding Your Confidence with Gennady Sharpe

Trigger Warning, domestic violence.Joining me today on the podcast is the lovely Gennady Sharpe. Gennady caught my attention a few years back with her self love account on instagram, which I soon learned went a lot deeper than your average body positivity Instagram account. Gennady was in a physically and mentally abusive relationship with her ex partner. On todays episode Gennedy is opening up about that relationship and how it affected her, and how she managed to break the cycle of abuse and rebuild her relationship with herself.  There are some great pieces of advice from Gen in this episode about how you can build your self love, so please have a listen!Don't forget to join my private Facebook group to discuss the podcast and get body image support: https://www.facebook.com/groups/188256752008341