Lily Henderson: Nutrition & Development Kitchen Manager at My Food Bag

Lily is a registered dietitian with over 16yrs experience in NZ, Australia and the UK and has worked across a wide range of sectors.She currently works  at My Food Bag as the Nutrition & Development Kitchen Manager and has a super interesting background, holding positions like the national nutrition advisor for the heart foundation, the NSW State Program Manager for a children’s healthy lifestyle programme at NSW Health, and a Specialist Weight Management Dietitian in the UK. In this episode we are talking about Lily’s unique path to becoming a dietician, how you can help your relationship with food, how to navigate the overwhelm and noise around food advise online, her work within lifestyle medicine, and how you can help your kids to have a healthy view on food.   Plus so much more. This was a really educational and informative chat 